Truth in advertising and labeling apparently does not apply to “so-called” healthy skin anti wrinkle cream. One line of products bearing that name contains known irritants, allergens and toxins. How can that be good for your health? Read more…

Good digestive function is the foundation for good health. Learn some basic remedies and lifestyle changes to improve digestive function.

Glucose testing is a constant activity for diabetics. Testing the blood sugar level helps the diabetic maintain a safe glucose level and continue on living a happy and healthy life. Monitoring the blood sugar can help the diabetic take better control of his or her condition. The diabetic will then be more knowledgeable on how his or her various lifestyles are all interconnected and affect their condition. This way, the diabetic can make healthier choices to properly manage this chronic condition. Read more…

Diabetics should especially take note of their diet and nutrition. One way of managing successfully this chronic condition is to maintain the diabetic’s weight. Obese people are at more risk to diabetes. That is why food plays an important factor in conquering diabetes. Meal planning for the healthy eater should not be a chore. Read more…

As a naturopathic physician and faculty member at Bastyr University in Kenmore, Paul Anderson has plenty of opportunity to practice what he prescribes. In the case of drinking green tea for health protection, Anderson says he is a regular — but not